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Piles are caused by over heat of the body. Also long time travel and sitting on the same position, bike or car travel makes piles. It will make tremendous pain when going for motion. It will not be cured easily. Also in summer, water has to be taken often. Follow these on your life style for preventing this. 1. Don't sit more than one hour at the same place. Do the some distance of walking. 2. Half an hour or one hour once drink water for avoiding constipation. 3. Use towels or soft cushion sheets for bike riding and sitting. 4. Don't use tight inner wears. Use cotton inner wears like shorts. 5. Drink juice or coconut water or fruits and maintaining less heat in you body. 6. Once in a day, take curd or butter milk. 7. Don't eat fried food and Don't eat oily food. 8. Avoid spicy food 9. When wake up, drink 2 glasses of water for avoiding constipation. It will also induce motion feeling. 10. Stand up on sun light for 5 or 10 min for inducing motion. 11...

Usually I like to dance at any events. I had the dance event in my office outdoors. I was continuously taking practice without taking enough food and water. But anyway, I had danced at the event successfully and returned to home. On next day, I got heavy fever with 105 degree. I had admitted to ICU with serious condition. In my body phosphorus content went down because of dehydration. They injected phosphorus and glucose to my body. Then I came to normal condition. If we are not taking enough food and water, it will make you the serious problem. 

A Human brain has been connected with 86 billion neurons. They connected each together rigidly. The information pass through the neurons by nurotransmittor. When you walk with the left step, your left brain will be active. When you step into right, your right brain will be active. So walking is the best medicine for activating your brain. Some times in my IT job, I have to think of solving complex problem. After long time thinking in sitting position, I could not get any solution to the problem. But if I went to break or rest room, I could able to get solution to the problems. Bcz of I was walking, my brain was very active

I went to meet my sister in her home. She said about the black mark on her skin. Some body posted the article in whatsup like if applying raw garlic, pimples will be removed immediately. She tried and applied raw garlic in her face. It burns the skin immediately with the pain and it causes black mark on the skin. Garlic has the sulphide ions that will react with skin and burns it. So don't apply raw garlic on face.

Tomato is basic vegetable in home kitchen. It has the lycopene and carotenoids composition. This lycopene has not soluble with water and will soluble in oil and lipids. So that we are using tomato in kitchen with oil. Also if you eat any oily food like dosa, you can have tomato chudney for the dosa. It will react with oil and become soluble. it will avoid more fatty in body.    The chain smokers has to take tomato juice for preventing lungs cancer. The lycopene will react with nicotine and extract the liquids from the lungs.  

I went to temple for relative ear piercing function. Our native people also came there and had a lunch of mutton. Then afternoon I have returned by car to my home. My native people came by lorry to my native also the sun was also scorching the people.  After I have reached my home, lorry also came and people were getting down from the lorry. Then my relative woman was also walked around some distance and suddenly lost her conscious and felt down. There some people called the doctor who was living in my nearest village.  He arrived after 10minutes and checked her. He announced that she was already dead. People were cried and took her home by bike. I have seen this and enquired the people about the incident.  I went home and men were saying she was already dead. The women were cried and could not believe that she was dead. I also was not able to believe and asked some lady to bring garlic and gave her. But nothing happened and I also started to be...

Recently I have visited my hometown, After taking dinner, I had been playing with my children. Suddenly my neighbourhood lady felt down because of low pressure. Her teeth were stiffed. I have insisted someone to take garlic and feed her. Within 10 seconds, she was recovered to normal condition. She was not taking food afternoon and night. So that she got low pressure.

Urine process for the mankind is very most important for the healthy life. The bladder is storing the urine which is coming from the kidney. This can be infected by bacteria which can multiply and thicken the bladder. The bacteria is E.Coli. Actually, the bacteria comes from the surrounding and enters the urethra and travels to the bladder. In the bladder, it will be multiplied. If we are not taking any treatment in the initial stage, it also may affect the kidney. Then it will cause the serious health issues. To avoid this problem, you can follow the below in your life 1. Drink more water and 8 glasses of water per day 2. Go for urine often. 3. Avoid Tea, Coffee When you are drinking more water, the all bacterias in the bladder will be washed out.

We all know that our stomach has been getting pain often because of the ulcer. The ulcer cause is that we are not eating the food at right time. Because our stomach has been releasing hydro chloric acid which can convert the food to more soluble. It helps the intestine to colloid the food. If we are not eating food, hydro chloric acid concentration will be increased. Because of that, if no food found in the stomach it will affect the intestine. This disease called as Ulcer. We should have our food at right time