இயல் நலம்

I went to temple for relative ear piercing function. Our native people also came there and had a lunch of mutton. Then afternoon I have returned by car to my home. My native people came by lorry to my native also the sun was also scorching the people.  After I have reached my home, lorry also came and people were getting down from the lorry. Then my relative woman was also walked around some distance and suddenly lost her conscious and felt down. There some people called the doctor who was living in my nearest village.  He arrived after 10minutes and checked her. He announced that she was already dead. People were cried and took her home by bike. I have seen this and enquired the people about the incident.  I went home and men were saying she was already dead. The women were cried and could not believe that she was dead. I also was not able to believe and asked some lady to bring garlic and gave her. But nothing happened and I also started to be...

Recently I have visited my hometown, After taking dinner, I had been playing with my children. Suddenly my neighbourhood lady felt down because of low pressure. Her teeth were stiffed. I have insisted someone to take garlic and feed her. Within 10 seconds, she was recovered to normal condition. She was not taking food afternoon and night. So that she got low pressure.

Urine process for the mankind is very most important for the healthy life. The bladder is storing the urine which is coming from the kidney. This can be infected by bacteria which can multiply and thicken the bladder. The bacteria is E.Coli. Actually, the bacteria comes from the surrounding and enters the urethra and travels to the bladder. In the bladder, it will be multiplied. If we are not taking any treatment in the initial stage, it also may affect the kidney. Then it will cause the serious health issues. To avoid this problem, you can follow the below in your life 1. Drink more water and 8 glasses of water per day 2. Go for urine often. 3. Avoid Tea, Coffee When you are drinking more water, the all bacterias in the bladder will be washed out.

We all know that our stomach has been getting pain often because of the ulcer. The ulcer cause is that we are not eating the food at right time. Because our stomach has been releasing hydro chloric acid which can convert the food to more soluble. It helps the intestine to colloid the food. If we are not eating food, hydro chloric acid concentration will be increased. Because of that, if no food found in the stomach it will affect the intestine. This disease called as Ulcer. We should have our food at right time

In our day to day life, we are eating food with garlic. It helps a lot to our blood transfers more oxygen to our inner organs. Especially heart attack patients can take garlic immediately as it is releasing oxygen more into our blood vessels. So then vessels can expand enormously and transfers more oxygen. So that garlic has been an important part of paativaithiyam.  CHEMICAL REACTION When crushing the garlic, amino acid cysteine produces sulfoxide. When we eat garlic this sulfoxide reacts with water molecules in our body, and then H2S and more oxygen is instantly released. This makes the blood vessels relaxation. SO+H2O => H2S+O2 This relaxation prevents human heart attack instantly. So you can add 2 or 3 times garlic to your food per week. THE SPEECH GIVEN BY DR. BM. HEGDE https://www.youtube.com/watch?v=iAJA6b-6DEk

Nitric oxide is a gas that increases the blood flow to our body. This gas is found to be in blood vessels. When our body gets more blood flow, muscles will get more nutrients when compared with the normal blood flow. When we intake Vitamin D3, B6, B12, all will stimulate the nitric oxide and increase the blood flow. Vitamin D3 source gets obtained from sunshine. When our body gets exposed to the sun, nitric oxide will release immediately and mixed with blood.  Also, nitric oxide will be released when intake of natural food. Green vegetables contain nitrates, it will be converted to nitrines by our saliva. Green Vegetables : Spinach beets Celery Carrots Parsley Cabbage Grape and seed Garlic Citrulline Onion Garlic Other then the vegetables, exercise, and laughing can activate the nitric oxide into the bloodstream.

Human skin undergoes an oxidation which is making human ageing process.  To prevent the oxidation, the people should follow the green lifestyle which can reduce the ageing process in a certain level. For example, an apple is being cut, after some periodical reaction, the skin colour will be changed. It is because of the oxidation process.  To prevent the apple ageing process, we can try to put lemon juice on the skin of the apple, the skin will remain white without colourised. In a human body, skin is made up of amino peptides cross-linking. If the bonding is being strong, oxidation will get slower and the ageing process will also get slow. If any breakage of peptides, ageing will be fast.  As a human usually takes sugar for milk, tea, coffee or any juices. When we drink, sugar enters the bloodstream and then it will react with amino peptides and break the cross-linking. The peptides get oxidised quickly and ageing process takes place. So instead of suga...